Health & Fitness
Man Who Returned From London For Christmas Runs Mad, Seen Roaming The Streets Of Lagos
A Man Who Returned From London For Christmas Runs Mad, Seen Roaming The Streets Of Lagos, Chuks Samson from Ogidi Town in Anambra State was seen roaming the streets of Lagos after arriving Nigeria since 5th of December 2017 aboard Emirates Airline from London.
According to a witness, Anselm Ojietu, who met him and interviewed him, the man’s mental health deteriorated badly as he temporarily went insane – walking around with his bags after arriving the country for Christmas. Now, efforts are being made to locate his people.
Read Also: Buhari’s son badly injured in ghastly powerbike accident
Chuks Samson from Ogidi Town in Anambra State was seen roaming the streets of Lagos after arriving Nigeria since 5th of December 2017 aboard Emirates Airline from London.
Read Also: Benefit of walking
The next time you have a check-up, don’t be surprised if your doctor hands you a prescription to walk. Yes, this simple activity that you’ve been doing since you were about a year old is now being touted as “the closest thing we have to a wonder drug,” in the words of Dr. Thomas Frieden, director of the Centers for Disease Control and Prevention.
Of course, you probably know that any physical activity, including walking, is a boon to your overall health. But walking in particular comes with a host of benefits. Here’s a list of five that may surprise you.
1. It counteracts the effects of weight-promoting genes. Harvard researchers looked at 32 obesity-promoting genes in over 12,000 people to determine how much these genes actually contribute to body weight. They then discovered that, among the study participants who walked briskly for about an hour a day, the effects of those genes were cut in half.
2. It helps tame a sweet tooth. A pair of studies from the University of Exeter found that a 15-minute walk can curb cravings for chocolate and even reduce the amount of chocolate you eat in stressful situations. And the latest research confirms that walking can reduce cravings and intake of a variety of sugary snacks.
3. It reduces the risk of developing breast cancer. Researchers already know that any kind of physical activity blunts the risk of breast cancer. But an American Cancer Society study that zeroed in on walking found that women who walked seven or more hours a week had a 14% lower risk of breast cancer than those who walked three hours or fewer per week. And walking provided this protection even for the women with breast cancer risk factors, such as being overweight or using supplemental hormones.
